Crestline Crestline Meditate A Guided Journal to Cultivate Peace and Presence Hardcover

Guided journal designed to cultivate peace and presence through the power of meditation. This serene resource features charming illustrations and provides ample space to record thoughts, ideas, and personal discoveries. It includes practical advice on meditation techniques, tips for relaxation, stress relief, and emotional healing, making it an ideal companion for both beginners and advanced practitioners seeking inspiration. Brand: Crestline Title: Meditate: A Guided Journal to Cultivate Peace and Presence ISBN: 978-0-7858-3853-1 Format: Hardcover Color: Purple, Blue, White Features: Lined pages, Illustrations, Instructional text Topic: Mindfulness, Self-Help, Spirituality Language: English Publisher: Crestline Books Dimensions: Approximately 8 x 6 Page Count: Not specified Style: Mandala Art Keywords: Mindfulness, Self Care, Mental Health